Blog - Health & wellbeing

The Westonbirt 10K is fast approaching and we can’t wait to be cheering for our Run for the Trees Team! If you haven't started training yet, don't worry - there's still time! Plus, we've got a FREE training guide to help you get started.

We're proud to introduce our Westonbirt Runners to you, who will be taking part in the Westonbirt 10K to raise money for our charity to protect trees and enrich lives. Find out why some of them decided to Run for the Trees…...

Running for a good cause you truly care about is an incredible thing to do. By raising money for Westonbirt Arboretum you could be funding seed-collecting trips to funding a day out in nature for vulnerable people and more!...

After years of planning, and thanks to members and funders for giving this project a chance to come to life, the brand-new Community Shelter has been unveiled at Westonbirt, The National Arboretum.

With the completion of the Westonbirt 10K on 12 May, we caught up with Julia, our Westonbirt Runner, to find out how it went…...

If you're looking for expert tips on trail running then check out this blog from Runners Need...

As Julia prepares for the Westonbirt 10K she went to Runners Need to have a gait analysis - find out what this is and why you should get one too! #AD...

This year we're pleased to announce Julia, our Supporter Services Manager, will be running for the trees at the 10K in May. We recently interviewed her so you can get to know her a little better...

As generations visit Westonbirt Arboretum through the years, memories are made. Share your stories of Westonbirt with us...

This summer, we want Westonbirt Arboretum to be a place you can visit with the family to boost everyone’s wellbeing. Discover this summer's highlights...

Mindful photography can open the door to the secret, hidden and amazing world of the unnoticeable by encouraging people to slow down, look again and connect with the natural world around us.

Re-connect with nature and unwind from the stresses of everyday life by trying forest bathing on your next visit.

We’re encouraged to eat at least five fruit and vegetables a day to take care of our physical health, but what about our mental health?...

Westonbirt is waking up as we welcome in the first day of spring.

It’s finally March, and the end of what must be the wettest winter most of us can remember!...